It has been suggested that enjoyment is a key construct for understanding and explaining the motivation and experiences of sport and exercise participants. One possible way of addressing these limitations is to conceptualize and define enjoyment as flow. To support this enjoyment-equals-flow contention, enjoyment/flow is compared with other related constructs: affect, attitude, pleasure, and intrinsic motivation. Implications of the suggested definition of enjoyment as flow for past and present enjoyment research in sport and exercise psychology are discussed. Renan enjoying life!
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